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Keto and Heart Health: Understanding the Connection

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Explore the link between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **ketogenic diet** can improve **heart health** by boosting cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to https://thomask702scl7.wikinarration.com/user

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