The trapezius muscle (or traps) are one of several much larger muscles on the back. The middle and lower traps originate and insert together the C7-T12 vertebrae to the lateral third from the clavicle, the acromion approach, and also the spine of your scapula. If you choose a lighter list https://juliusvxvuq.alltdesign.com/top-dumbbell-set-and-rack-secrets-50293012