Effective anger management usually focuses on coping procedures to additional effectively system these powerful thoughts and preventing triggers to maintain your anger at bay. thirteen. ANGER MANAGEMENT Anger management could well be noticed then as escalating the favourable factors or features of anger and reducing the unfavorable functions of anger. https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/