Niet bewegen kan rugpijn erger maken. Lichte oefeningen versterken de bloeddoorstroming in de bezeerde zone en versnellen zo de genezing.5 How precisely it helps with pain isn’t very clear. It may well work by triggering the discharge of natural pain-relieving chemicals termed endorphins or by endorsing a state of relaxation. https://spencervkwny.blog-eye.com/32381911/how-much-you-need-to-expect-you-ll-pay-for-a-good-analgésicos-naturales-para-el-dolor