उत्तरपथ में आप बठी, हाथ सिद्ध वाचा ऋद्धि-सिद्धि । धनधान्य देहि-देहि कुरु-कुरु स्वाहा ।। All three of such methods can be a good complement to any yoga or meditation exercise where you’d choose to examine the subtle human body. bija mantra for chakras We can't look at the Bija Mantras https://www.youtube.com/@Mahavidyabaglamukhi