Athletics medicine and over-the-counter medication like ibuprofen minimise irritation and eradicate the burning pain. Your doctor will prescribe the best dosage plus the timeframe by which you ought to take the tablets. Physiotherapists will formulate a number of exercises to boost elasticity, energy and support of your toes and ankles. https://www.theorthopaedicandpainpractice.com/why-is-the-bottom-of-my-heel-painful/