Eat a healthy diet plan. Select a diet program that's packed with fruits and veggies. Pick whole grains and lean resources of protein. Lower the level of fatty and fried foods you eat. Get normal workout. Strolling is a great way to aid blood circulation from the legs. Your healthcare https://www.sgvascularctr.com/varicose-vein-treatment-in-singapore-answers-to-your-most-common-questions/