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Reach Sustainable Weight Loss: 2 Pounds a Week

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Sustainable weight loss is a quest that requires discipline. Aiming for a couple of pounds of weight loss per week is a realistic goal. This rate allows your body to adjust gradually, making it more likely that you'll https://xandervxve478258.azzablog.com/38034474/reach-sustainable-weight-loss-2-pounds-a-week

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