Preserve nails natural and unpolished; look at taking a multivitamin containing B vitamins and calcium. “Our bodies are smart, so once we’re very low in vitamins and minerals, our nails and hair will display it,” describes Norris. If your nails are acting up on their own without any extra indications, https://nail-care-kit91027.blogchaat.com/39849767/not-known-factual-statements-about-nail-care-for-nurses